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Hard Kombucha vs. Beer: Which is Better?

When it comes to choosing an alcoholic beverage, beer and hard kombucha are both popular choices for health-conscious drinkers. While beer has been around for centuries and has a loyal following, hard kombucha is a newer addition to the market. In this post, we’ll compare the two beverages and examine the advantages and disadvantages of each.

Diversity of flavors

First, let’s define the two drinks. Beer is a fermented beverage made from grains such as barley and wheat, while hard kombucha is a fermented tea infused with fruit, spices and alcohol. Hard kombucha typically contains less alcohol than beer, with an average ABV of around 5% compared to beer’s 5-10%.

Taste is subjective, but hard kombucha tends to have a lighter, fruitier flavor compared to beer’s heavier, hoppy taste. Hard kombucha can be made with a variety of fruits and spices, resulting in a range of unique and refreshing flavors. Beer, on the other hand, has a range of flavors from light lagers to hoppy IPAs, but the taste tends to be more consistent across brands.


Health benefits

When it comes to health benefits, both beer and hard kombucha have their advantages

Beer is a good source of antioxidants, B vitamins, and minerals like magnesium and potassium. It can also help reduce the risk of heart disease and improve bone density. Hard kombucha, on the other hand, is rich in probiotics that can aid digestion, boost the immune system, and improve gut health. It is also lower in calories than beer, with an average of 100 calories per 12-ounce can compared to beer’s 150-200 calories.

One potential downside of beer is that it can cause bloating and digestive issues, especially for those with gluten sensitivities. 

Hard kombucha, on the other hand, is gluten-free and may be a better option for those with digestive issues

In terms of availability and affordability, beer is widely available and can be found at almost any bar or liquor store. Hard kombucha, while gaining popularity, may be harder to find in some areas and can be more expensive than beer.


So, which is better – hard kombucha or beer? The answer depends on personal preference and health goals. If you’re looking for a refreshing, lower calorie, and gluten-free option with probiotics for digestive health, hard kombucha may be the way to go. We encourage you to explore this wonderful beverage and see how you feel after drinking it. Dare to live savagely with SAVG LYF’s Hard Kombucha and come back to tell us how it went. We hope you love it!

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Hard Kombucha vs. Beer: Which is Better?

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